Change
Why change is so hard
Research in neuroscience tells us that if you want to make changes in your life, your brain will not necessarily be on your side. It might actually stand in the way of what
Facing midlife uncertainty?
You've spent years putting others first - now it's your time.
It's YOUR time to shine.
Change can be challenging, and midlife transitions even more so. However, midlife is a milestone worth celebrating. Step into your next chapter with renewed clarity, confidence and ease.
Welcome to Soul Setting
Midlife is often a time of both loss and possibility.
As roles shift – children gain independence, careers evolve, and relationships change – you may find yourself facing an identity crisis, where the person you once were no longer reflects who you are now.
If you’re caught between the comfort of the past and the uncertainty of the future, Soul Setting is here to help you redefine what’s next.
-
Find clarity in uncertainty
Step into the space between what was and what’s next. Find a path that feels right for you. -
Let go of old roles
Acknowledge the loss of familiar roles, and give yourself permission to reflect, process and evolve. -
Embrace your next chapter
Redefine your identity and create a future full of new possibilities.
Sharon Kells – Founder, Soul Setting
As Gen X women, we’re facing some big life shifts – whether it’s children leaving the nest, career shifts, caring for aging parents, relationship breakdowns or coping with hormonal changes and aging. These transitions can stir up deep questions about identity, self-worth, purpose, and what lies ahead.
When my daughter recently left home to embark on an incredible adventure – living, working and studying on beautiful Hayman Island in the Whitsundays, it hit me – no one really prepares you for this phase of life. I found myself sitting with the question: Now what?
Midlife can shake everything you thought you knew about yourself. It’s a time when many of us start asking, Who am I now? Having navigated my own midlife transitions, I’m here to support you as you redefine who you are and what you truly want from this next chapter.
With years of experience in senior leadership roles and as a qualified adult learning specialist and life coach, I’ve guided organisations, teams and individuals through major transitions. Now, I’m focused on helping women like you move through midlife with renewed confidence and a sense of ease – so you can step into what’s next feeling empowered and supported.
Not sure where to start? The Midlife & Thrive Check-in helps you gain clarity on where you’re at and what’s next for you. It’s fast, easy and free – so let’s get started.
Need clarity?
Frequently asked questions
There is no shortage of theories and concepts about how to achieve success. At Soul Setting we focus on personal satisfaction and fulfilment, rather than success. You might be wondering why. Well, success is measured by others, but satisfaction and fulfilment is measured by our own heart, mind and soul.
Soul Setting will connect you to what gives your life meaning and purpose. We will help you unlock many hidden gems – so you emerge stronger, with more knowledge, greater insight, and inspired ideas about how you want to live your life.
Making a difference
At Soul Setting, we have a strong desire to make a positive difference to the lives of others. Not only do we support those who connect with us via our online platform, we also actively support the local and international community.
Soul Setting helps you answer the most fundamental questions about how you can live your life in a way that is more purposeful and meaningful to you.
This highly effective and personalised approach will not only increase your level of self-awareness and insight, but it will also help you develop a new way of thinking…a way that will enrich your life.
The self-assessments, personalised profiles and learning materials have been developed by qualified professionals. Combining neuroscience, adult learning and technology, Soul Setting offers a practical, structured, and supportive learning environment that guides you every step of the way.
Soul Setting will awaken your heart, mind, and soul; unlocking many hidden gems to help you live a more fulfilling life.
How much easier would your life be if you knew exactly what you needed to feel content, satisfied, and fulfilled more often?
Completing the self-assessments is the first step to creating your own roadmap. Your personalised profiles and reports will reveal what drives you and fuels your satisfaction across key life areas. This information is a game-changer and will help you to make more informed decisions about your life.
You have the freedom and flexibility to work through the self-assessments and learning materials at your own pace; each one is an important and necessary steppingstone.
You will learn new skills, strategies, and techniques. Watch your self-confidence grow as you develop new and empowering habits that will help you live a more purposeful and meaningful life.
Life is busy and time is precious. At Soul Setting we help you make the most of your available time.
Life is far more satisfying when you feel happier and fulfilled more often. Soul Setting helps remove the guess work, so you can reap the rewards.
An unfulfilled life leads to frustration, unhappiness, and discontent. That’s not what anyone wants. Self-discovery is the road less travelled, but the road you must take if you want to live a more fulfilling and meaningful life. To achieve this, you need to go within. For if you don’t go within, you will go without.
Our personalised approach will guide you every step of the way, making this a simple, enjoyable, and highly effective process. Emerge stronger, with more knowledge, greater insight, and inspired ideas. Watch your self-confidence grow as you take control of your life and how you choose to live it.
Latest Articles
Motivation
The surprising truth about motivation
The word motivation is an often misunderstood concept. When you understand more about what it is, you will have a much better chance of firing up your motivation. So, what is motivation exactly?
Wellbeing
Do you suffer from superwoman syndrome?
Do you feel like the star juggler in your own circus, trying to keep all the balls in the air – house, kids, job, partner, life admin… So many women feel that all
