Change
Understanding change
Have you ever noticed how hard it can be to change something in your life – even when you want the change? You set out with good intentions: new routines, fresh habits, or
When the life you've built changes
Find a way forward that's right for you
When your life is CHANGING
You’ve spent years building a life. But that life is no longer the same.
Sometimes the change is obvious – the kids grow up, your career takes an unexpected turn, a relationship ends. Other times it’s quieter – a restlessness you can’t ignore, or the realisation that you’ve outgrown a version of yourself that once made sense.
Either way, the life you knew no longer exists. The uncomfortable truth? You don’t know what this means for you or how to move forward. And the thought of starting over can feel scary as hell.
Start where YOU are
You don’t need a clear next step. Just a place to begin.
Soul Setting meets you right where you are
Underneath the practical questions can be the ones you’re almost afraid to ask.
Who am I without the roles that have defined me for so long? How do I rebuild my life? Can I do this? Do I even want to?
You might be keeping it together on the outside while all of that is going on inside. You don’t have to pretend you’re fine here.
Soul Setting gives you a place to be honest about where you are and understand what you need now. We start there. There’s only one pace that matters here: the one you set for yourself.
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Soul Setting Pathways
Explore what feels right for you. -
Soul Check-in
Understand what season of life you're in. Instant clarity and reassurance, without overthinking it. -
Soul Needs Reflection
Explore the needs beneath what you’re feeling and discover which ones may have gone unmet or unnoticed. -
Soul Alignment Review
Take a closer look at the different parts of your life: what still feels right, what no longer fits, and what you may want to change.
A message from the Founder
At certain points in life, things shift. Not just roles or routines – you shift. And one day, the life you’ve built doesn’t fit the way it once did.
It’s a feeling I know well.
I’ve moved through career changes, including redundancies, the highs and lows of parenting, and evolving relationship dynamics. Now midlife is bringing more time, more choice, and the chance to ask what I want for myself in this chapter.
Along the way, I’ve become increasingly aware of how deeply a woman’s self-worth can become tied to responsibility, usefulness, and expectation – and how destabilising it can feel when those roles change.
That’s why I created Soul Setting. I wanted women to have a place to pause, reconnect with themselves, and begin to believe that everything will be okay – even if life looks different from what they imagined.
This is the work I care about. And it’s a privilege to share this space with you.
Start with a little clarity and reassurance.
Need clarity?
Frequently Asked Questions
Soul Setting offers guided self-reflection and personalised support for women navigating life’s in-between seasons – those moments where the old no longer fits, and the new hasn’t fully taken shape.
Whether you’re questioning who you are, feeling disconnected, or simply craving more clarity and meaning, Soul Setting gives you space to pause, reflect, and reconnect with yourself – so you can move forward in a way that feels considered and aligned.
Soul Setting is for women who can feel themselves shifting into a new era of their lives – even if they’re not yet sure how to name it, express it, or fully step into it.
If you’re feeling stuck, flat, restless, or simply aware that something no longer feels aligned, you’re in the right place.
Your Queen Era is a season of life where you begin to move with greater clarity and self-direction – not by starting over, but by drawing on the wisdom, strength, and lived experience you already carry.
It’s about owning your voice and your choices, letting go of what no longer fits, and shaping what comes next in a way that feels aligned and authentic to you.
Soul Setting can help you:
- Gain clarity about what feels true for you now
- Make sense of what’s been shifting beneath the surface
- Strengthen your trust in yourself and your decisions
- Make choices from alignment, rather than obligation or expectation
- Feel more centred as you navigate change, without needing all the answers
It’s not about fixing yourself. It’s about reconnecting with who you are – and what matters to you in this season of life.
No – Soul Setting is not counselling or therapy.
It’s a reflective, future-focused space centred on self-awareness, alignment, and considered change. Soul Setting helps you make sense of where you are now and what feels right to move toward – without diagnosing, treating, or working through past trauma.
If you’re experiencing acute distress or need mental health support, working with a qualified counsellor or psychologist may be more appropriate.
Soul Setting was created by Sharon Kells – an executive leader and mentor who works with people navigating change, transition, and identity shifts.
With a Bachelor of Adult Education (Human Resource Development) and extensive experience supporting individuals through complex transitions, Sharon understands how change unfolds – not just in theory, but in real life.
Her work now centres on supporting women as they step into their Queen Era with greater clarity, self-trust, and self-direction.
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